Mental Health Self Help
- Mental Health Self Help
Below is a list of self-help resources that you can immediately access and use to help yourself. There are links to websites that provide support for mental health difficulties, online counselling services and a list of apps that you can download on your phone. You can contact our mental health and counselling services directly.
In an emergency please call 999, visit a local NHS walk-in centre or go to A&E at the Leicester Royal Infirmary.
Mental Health Support
Counselling Services
In crisis now?
Samaritans: Call: 116 123
Turning Point: Call: 0808 800 3302
SupportLine: Call: 01708 765200