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Healthy Living for Well Being and Mental Health Award entry level 3
Healthy Living for Well Being and Mental Health Award entry level 3
Course Overview
Course Code
P00329
Start Date
Various
Study Hours
Part Time
Duration
1 week
Campus
City Skills Centre
Level
Level Other
Do you want to improve your health and get a better understanding of what healthy living is? Or learn how to get a healthy body and keep it? You can start this course at a time to suit you and fit your studies around your existing commitments, learning online at your own pace. You will only complete the assessment when you feel ready. This course will be particularly beneficial if you are 19+ and seeking employment in the care profession or if you’d like to improve your knowledge about staying healthy for personal reasons.
During this online course (six guided learning hours) you will learn about the following: 1) Identifying low and high energy value foods and using food labels to identify the energy value in foods snacks and meals 2) Why it is important to keep a healthy body weight 3) The five food groups and how they relate to body weight and well being 4) Factors related to an unhealthy lifestyle 5) Why regular exercise is important for keeping the body healthy 6) Problems that may be caused by an unhealthy lifestyle
There are no formal entry requirements, however a reasonable level of literacy is expected i.e. you can write and speak to make yourself understood. It would be useful to be able to use a keyboard although support is available. If you have any concerns regarding your literacy level or IT skills, please contact us.
You will complete short, mock tests at the end of each learning unit. When confident, and following a discussion with your tutor, you will complete a multiple-choice online exam.
You will not be required to pay a fee for this course if you are in receipt of one of the following benefits: Universal Credit JSA or ESA (Employment and Support Allowance Work Related Action Group) low waged. Evidence of benefits will be required on the application.
Apply online via the College website. You will be contacted to attend an interview if required, or you will be sent a conditional offer according to the entry requirements of the course. You will then be invited in to enrol for your chosen course. For applications via JCP, please let your Work Coach know. Subject to individual eligibility and type of benefit, the vast majority of courses are FREE to people in receipt of an employment-related benefit JSA, Universal Credit or ESA (Employment and Support Allowance).
Course Overview
Course Code
P00329
Start Date
Various
Study Hours
Part Time
Duration
1 week
Campus
City Skills Centre
Level
Level Other