This course is for adults whose first language is not English and is available at the Ross Walk Centre in Belgrave. It will help you to improve your knowledge of the benefits of yoga exercises for health and well-being. The course runs termly and students can join at any point in the term.
What You'll Learn
In this practical based course, you will learn about and practice the basic sitting and standing yoga postures. You will participate in various breathing and relaxation exercises and learn about their benefits to mind and body. This course will help you to develop your vocabulary in the context of fitness, health, and well-being.
There are no formal entry requirements. Your level of English will be assessed at the time of enrolment.
How you will be assessed
You will complete an internal course assessment.
Tuition Fees (19+): £0.00
If the course is longer than one year the total fees are for the first year only and further fees may apply in future years. All fees are based on a ‘home’ learner status. Please contact us for information on overseas fees.
For more information, please see our course fee disclaimers page.
Course and Career progression
This course is aimed to supplement your learning programme and improve your health and well-being. Your tutor will advise you on progression. You will have the opportunity to progress to higher level yoga classes or to take classes in a different subject. Careers Information, advice and guidance is also available at Leicester College.